ON3
BlueberryLemon
Wild blueberry kissed with bright lemon — tart, crisp, awake.
Single serve · 18g protein
Protein. Creatine. Electrolytes. ON3 stick, ON3 shake, every training day. Built for people who lift, run, and don't want a shelf full of tubs.
Join the list

In ON3
Protein, creatine, electrolytes — every training day.
The problem
Most lifters take protein, creatine, and electrolytes anyway. We just got tired of opening three lids and doing kitchen math at 6am.
ON3 is a single stick that does the job of all three — at the doses clinical research actually backs.
The fix
Most lifters already take all three. ON3 just puts them in a single shake — nothing extra to justify a bigger label.
Build
Whey isolate to hit your daily protein target — without another tub on the counter.
Perform
The most-studied performance supplement, at a daily maintenance dose. No loading-phase math.
Hydrate
Sodium, potassium and magnesium for real hydration on hot sessions and long runs.
“This isn't a regimen. It's the thing that goes in the shaker before training. No theater, no shelf full of tubs.”
Two flavors
ON3
BlueberryLemon
Wild blueberry kissed with bright lemon — tart, crisp, awake.
Single serve · 18g protein
ON3
PinkBurst
Juicy guava and silky lychee — sweet, lush, tropical.
Single serve · 18g protein
The whole thing
That's it. No subscription unlock screens, no upsell funnel.